our story

"You're never too old, never too bad, never too late and never too sick to start from the scratch once again." ― Bikram Choudhury


At hot yoga swansea bay we are dedicated to guiding you through an amazing Yoga and Hot Yoga experience. Yoga can help you become a better version of yourself. You can shed a skin and leave the class feeling rejuvenated. We hope our classes will help you become a healthier, happier you and regular yogi. 

hot yoga swansea bay is home to Ashtanga (60 - room temp), Hot Yoga Flow (60), Bikram 90 (the original hot yoga) and Bikram Express (60 min classes). We also specialise in one to ones and small group classes. 
Founded in 2017, hot yoga swansea bay has been through a roller-coaster getting off the ground in Swansea but we made our one year anniversary this Summer and determined to go from strength to strength. 

We are the 1st Hot Yoga facility in Wales certified to teach Bikram Hot Yoga. We are so grateful to be qualified to teach the backbone of all 
Hot Yoga at the 1st studio in Wales. Bikram is a class that is very new to Wales but recognised globally within the International Hot Yoga Community. Bikram (90 minutes) founded in the 70s, assures this healthy motto 'Healthy Spine, Healthy Mind.' A no excuses, strict meditation.

Please read our class descriptions for more information on our classes. All our classes keep within the realm of Beginners / Modified Primary Series. 

We are also offering Hot Yoga Flow Teacher Training 2019 certified by the Yoga Alliance Professionals (YAP), UK next year. Please read our teacher training link for more information.