When you arrive for a class, reception
will buzz you up to our floor, or someone will be there to greet you. If early
morning or late evening classes (before 9am or after 5pm) - please wait by the Big Black Door and TEXT 07903 950823 to let us know you are waiting outside. You must text us so we can let you in the building. Please try to arrive 15 minutes before class starts
especially your first time...we will need you to fill our Medical Form for
our knowledge of your current health.
- Please no talking in any Bikram classes.
- Please try NOT to eat
2hrs before class begins.
- Please bring a towel and
bottle of water.
- Please fill out our
medical form prior to class (so arrive early)
- Yoga Mats are provided
(unless you prefer to bring your own).
- Changing facility not provided. Belongings can be brought inside.
- Dialogue instructed
- Please ask Reception to
buzz you up to our floor if during office hours.
- Towels, Water and Coconut
Water can be purchased at class.
- No shower facility is
currently available - so bring a change of clothing.
- Toilets are available for use in the building.
- Please ensure you treat
classes as a workout so wear light exercise clothing.
- Any personal belongings
can be brought into the Yoga Room and placed in the shelves provided.
- Mobile Phones Off or put
on airplane mode during class please.
- If you feel faint or dizzy during class please follow the guidance of the Instructor
you got this
Our Studio is Bespoke, can only hold Maximum of 5 people.
We are listed on Mind Body Online taking class payments. All purchases made online or in studio for yoga classes, class passes, one to ones and group bookings are NON-REFUNDABLE and expiration dates are firm.
If you would like to come to class without booking through the Mind Body Online Website or App, as above please text us 07903 950823 (24hrs in advance), with the number of people coming with you. This is to guarantee your space/s.
We can not guarantee you a space on the day. We need 24hr booking in advance.
No shows - we close the doors to our classes 10 minutes after class has started. Due to the size of facility and being a small start up we ask you to please arrive on time.
Mind Body Online ensures our clients are booked in for
class. We require 24hrs booking and cancellation notification.
Hot Bikram Yoga (original) is 90min meditation. Hot Yoga Flow, Bikram Express and Ashtanga 60min are a 60 minute meditation.
Due to the size of our start up facility - numbers in
classes are very limited. Please book yourselves in via the Mind Body Online link or TEXT 07903
950823 to book your spot in advance. Please can you leave a voice message if you
call so we can respond to your message. We may miss your call while teaching so if you leave a message we will call you back.
You can also pop in and have a chat with reception about our services open 9-5.